Today I started on a new diet. Am I overweight? Oh, no. I just came across an vegetarian diet which promises loss of 5 to 8 kgs (10 lbs) in a week's time. Moreover, helps to clean the system and change the mental attitude. That sounds good. It includes drinking a lot of water daily, at least 10 glasses.
So what do you think I am having today? Today is a day of fruits. All fruits preferably melons and particularly water melon. Bananas are forbidden. Can eat as much as I like. See, that is what I like about this diet. No starving.
Tomorrow will be a day of vegetables. A boiled potato in the morning. Any vegetable either cooked or raw, as much as I please to my heart's desire.
The third day will be both vegetables and fruits. Still no bananas and no potato on this day.
Fourth day is 8 bananas and 3 glasses of milk. A bowl of vegetable soup is permitted.
Fifth day seems to be difficult. Six tomatoes and a cup of rice. At least 12 glasses of water, to get rid of the acid.
Sixth day is a feast day, as it includes one cup of rice and fruit juices and vegetables.
Seventh day is fruits and vegetables again. And I am expecting to loose 5 to 8 kgs on the morning of the 8th day!
So what do you think I am having today? Today is a day of fruits. All fruits preferably melons and particularly water melon. Bananas are forbidden. Can eat as much as I like. See, that is what I like about this diet. No starving.
Tomorrow will be a day of vegetables. A boiled potato in the morning. Any vegetable either cooked or raw, as much as I please to my heart's desire.
The third day will be both vegetables and fruits. Still no bananas and no potato on this day.
Fourth day is 8 bananas and 3 glasses of milk. A bowl of vegetable soup is permitted.
Fifth day seems to be difficult. Six tomatoes and a cup of rice. At least 12 glasses of water, to get rid of the acid.
Sixth day is a feast day, as it includes one cup of rice and fruit juices and vegetables.
Seventh day is fruits and vegetables again. And I am expecting to loose 5 to 8 kgs on the morning of the 8th day!
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